lemon water alkaline

Ah, lemon water. The tonic used by so many to “cure” what ails you. In fact, there are reports of the Egyptians, Greeks, and Romans using lemons for medicinal purposes. Lemons contain a good amount of Vitamin C as well as trace amounts of folate and potassium. Some suggest that lemon water promotes healthier skin, some say it helps with weight loss and others swear by it as an excellent way to detox.

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